Curtis Sliwa hates, loathes and despises runners, which means he may be in a foul mood on Sunday when they take over New York City. It will mark the 49th running of the New York City Marathon and what better way to get an inside look at the marathon and toll it takes preparing for it than from someone who has run it.

Assistant program director Matt Dahl joined Curtis and Dominic Carter to detail what it’s like to prepare for it and what makes the New York City Marathon so special.